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Fr. N. Romero's avatar

Once a month is a typical recommendation for the average Catholic seeking to grow in their faith and looking to form a routine; but it is by no means a rule. Confess as often as reasonably necessary. When/if confession is not immediately available, make an "act of perfect contrition" (perfect contrition = sorrow for sin motivated by love of God) and ask for God's grace.

Two tidbits to keep in mind: "To compare is to despair." Don't measure yourself against other people. We should support each other on our journeys with the Lord, but should not get distracted by other people's situations. "Perfection is the enemy of the Good." Don't get discouraged by weaknesses and imperfections; those are the places God does the most work. None of us is going to be perfect until we see the pearly gates, so our mission is progress, not perfection.

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Áine's avatar

Ray, I go to confession once a week and I don’t think I’m over scrupulous (anymore!). I just feel that with every confession my soul is becoming cleansed and my attachment to sin less. Like you, I went through a period of terrible spiritual attacks particularly upon leaving the confessional but as we know the traditional Catholic confession is more powerful than an exorcism and having lived a life of grievous sin prior to my conversion, there were many, many demons that needed exorcised. Anyway, personally I think monthly is too long, weekly is perfect particularly when attending daily mass. God bless. Your honesty and humility is beautiful Ray.

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